Hypnotherapy has been used by psychologists since the 17th century to treat medical or psychological disorders. Hypnosis is a very powerful tool and can be an effective way to cope with stress and anxiety, change behaviours, fight addiction, or treat a range of medical conditions.
The Mayo Clinic describes hypnotherapy as “a changed state of awareness and increased relaxation that allows for improved focus and concentration.”
Our Hypnotherapy services cover Addictions and Change of Habits, Improve Your Life, Health, Fears and Phobias, Dream Interpretation, Regressions, and Past Life Regressions.
We rely on the power of the client’s mind. The more committed you are to achieving results, to addressing an issue or changing a behaviour, the more successful hypnotherapy will be for you.
We know that everyone is different and that your needs and circumstances are unique. Your willingness to change things for the better by attending a hypnotherapy session is a great start to reaching your personal and health goals.
The strength of clinical hypnosis is the power of suggestion. Through hypnosis, you are more able to accept possible solutions, perspectives and alternatives, than you would be in a normal state or through a regular discussion.
Hypnotherapy accesses your inner resources, hidden in your subconscious mind, so that you can resolve the issues you want to or need to resolve.
Think of it as an increased degree of mindfulness, where the goal is to create positive changes while you are most open to suggestion during a near subconscious or subliminal mind frame. In this state of relaxation, you can gain control over behaviours you’d like to change.
Although you’re more open to suggestion during hypnosis, you don’t lose control over your behaviour during hypnotherapy. If there is any suggestion that you might find uncomfortable or uncharacteristic, your mind will discard it immediately.
Myth! The end goal of hypnotherapy is treatment, to overcome a condition and lead to an improved life, not entertainment!
Myth! During hypnosis for hypnotherapy you maintain complete control of your body. You will not be asked to do anything or say anything you do not want to.
Myth! You will remember everything that happened while under hypnosis and you will be able to snap out of the ‘trance’ at any time.
Myth! Hypnotherapy is not a technique for mind control or brainwashing – you hold all the control. You will be focused on the issue but still aware of your surroundings, your own actions, behaviours and words.
Myth! During hypnosis you may appear to be asleep, however, you are truly conscious, in a deep state of relaxation or trance-like state. Most people have experience a similar state ‘zoned out’ while listening to music, daydreaming or meditating.
Improve your life, address addiction and achieve your goals through hypnotherapy.
No one has all the time in the world to think about self-improvement, so why not start by trying hypnosis. With just one session you will see and feel a difference in yourself.
Hypnotherapy is a therapeutic practice that uses guided hypnosis to help you reach a trance like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility.
Our fears and phobias are rooted deep within our subconscious and can be triggered through our own experience or other’s experience, creating a ‘roadblock’ to the full enjoyment of life.
Unlock the hidden power of your dreams through guided interpretation. People have been interpreting the meaning of dreams since the dawn of civilization.
Past Life Regression is a gentle form of hypnotherapy which takes you back through time to previous lives or incarnations by accessing memories and experiences hidden in the subconscious.
If you are feeling ready to make a change and take up the challenge of weight loss as well as improve your health, gain will power, focus and self-esteem then book an appointment now!
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